HONOURING YOUR NEEDS EVERYDAY

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Do you find it easy to honour your needs?

Can you easily identify what you need?

Are you able to do what your mind, body, soul desires?

Or do you feel like you have to wait: for permission, until you're burnt out or for you to have done 'enough' to deserve self care?

In this episode of The Confidence Show podcast I'm sharing why it's so important to honour your needs every day and how you can start to give yourself what you need by forming one tiny, daily habit.

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Listen to this: Trusting that it’s working out for you

If you enjoyed listening, I’d LOVE for you to screenshot this episode and tag me on your IG Stories https://instagram.com/rebeccalucyh telling me one thing you learned that you’ll start doing from now on. 

If you’re feeling extra generous, it’d make me day if you left me a review on iTunes.