It’s Taylor Swift’s MY birthday today!  

And as I celebrate turning 34, I thought I’d share the most important lessons I’ve learned over the past 12 months. I truly believe there’s so much we can learn from each other’s stories and experiences so my hope is, in sharing these experiences with you, you’ll resonate with what I have to share, feel inspired or perhaps learn something yourself.

Welcome back to The Confidence Show! I'm thrilled to kick off 2024 with you after a short break. I'm bringing you up to date with what happened over Christmas & New Year plus what's in store for me in the coming weeks (including my first date of the year!).

What better time to talk about feeling abundant than January, when we are typically feeling the least abundant....

In this episode of The Confidence Show podcast, we're exploring the topic of feeling abundant, especially during the financially challenging month of January. Reflecting on my personal experiences of being broke while living abroad, I'm sharing valuable insights on shifting mindset and fostering feelings of abundance, regardless of the external circumstances.

Inside my confidence kit is essentially all the tools and techniques and strategies I have learned or created for myself over the past 12+ years that help me to instantly shift into confidence.

In this episode of The Confidence Show, I'm sharing my go-to techniques for daily confidence and the best thing about them is, they're super easy to implement.

I'm a big believer in leaving your comfort zone. Whilst you can work on creating confidence on a daily basis through things like mindset work, energy work, practical actions you can take, I also firmly believe that confidence comes from taking action.

And I think it's important that we regularly leave our comfort zone in order to reach new levels of confidence.

But when you leave your comfort zone, there's something that can happen. 

Leaving your comfort zone is undoubtedly empowering, but what happens next is something that nobody talks about. In this episode of The Confidence Show, I'm shedding light on the (Dis)Comfort Zone Come Down.

Do you worry about what other people think of you?

Do you spend a lot of time thinking that you're being judged or criticised?

Do you feel like you can't really be yourself or show people the real you because you're worried how they will receive what you're putting out to them?

Well let me tell you this, this advice changed my life. 

In this episode of The Confidence Show, we're diving deep into a transformative piece of advice that helped me to care less about what people think of me. If you've ever found yourself trapped in the cycle of worrying about others' judgments, this episode is for you.

Buckle up as we dive into a topic that might make you a bit jittery: dating yourself.

Remember those times when the thought of going out solo filled you with anxiety?

Well, I've been there, and in this episode of The Confidence Show Podcast, I'm sharing my personal journey from overwhelming anxiety to confidently taking myself out.

Have you been looking for a course to help you increase confidence and self esteem?

Would you love to become more confident in yourself so you can live your dream life?

The Confidence Course: Get What You Deserve is an amazing 6 module self paced course for more confidence. Listen to this episode of The Confidence Show for an honest review from one of our students.

Do you wish you could feel confident everyday?

Is daily confidence even possible?

How do you actually create confidence that lasts?

In this episode of The Confidence Show, I unveil the transformative 90/90 Mindset Concept, designed to help you increase confidence and self esteem so you can create the life you deserve.

We, my friend, have a lot to catch up on...

In this chatty, catchy uppy episode, I'm sharing what I've been up to over the past few months including all the goss about my recent trip to Valencia and some surprising news about The Confidence Show that I never dreamed would happen!

Buckle up as we dive into a topic that might make you a bit jittery: dating yourself.

Remember those times when the thought of going out solo filled you with anxiety?

Well, I've been there, and in this episode of The Confidence Show Podcast, I'm sharing my personal journey from overwhelming anxiety to confidently taking myself out.

Do you want to learn how to improve your money mindset?

Would you love to manifest more money quickly and easily?

Have you heard about Money Mentality Makeover* but want to know what it’s really like before you hand over your cash?

Then you, my friend, are in the right place.

In this episode of The Confidence Show, I’m sharing an honest, in depth review about Money Mentality Makeover including how the course is structured, the results I got and how it’s changed my life two years on from first taking it.

It's been a month since I hit the reset button on my life so I wanted to catch you up on the exact things I did to reset my life and the results of that reset.

Well friends, it's been a while.

I'm back with a mid year recap and to share why I'm hitting the reset button in July.

Be warned: this is an emotional episode so you might wanna grab a tissue before you listen 💔

How did I build the confidence to go from being too afraid to leave the house to quitting my 9 to 5, travelling around the world solo, starting multiple online businesses and designing a life I love?

Let me tell you.....

This episode is repurposed from an Instagram Live I did last week and talks about how I transformed my mindset (and ultimately my life!) and why I created The Confidence Course to help others who aren't living the life they deserve.

Welcome to Season 5 of The Confidence Show + Happy 3 Year Anniversary! 🥳

I'm catching you up with what's been going on since Christmas (spoiler alert: not much) and sharing with you 8 things I do to boost my mood when I've been feeling low.

Merry Christmas friends! As 2022 comes to an end, so does season 4 of The Confidence Show.

In this final roundup episode, I’m sharing how my confidence has changed throughout 2022, how you’ll know when you’ve increased your confidence and how to be more confident in 2023.

Meet Amandine Ayala. Amandine is a crazy cat lady, tea alchemist, hemp & cannabis consultant, self-care advocate, animal lover, and the Founder & CEO of Bloem & Moi.

She creates bespoke signature tea blends for business owners who lead with their whole hearts and who are ready to elevate their clients’ experience with unique, personalised, luxurious gifts. Listen to the full episode now.

Meet Abbie West. Abbie is an Instagram Marketer who helps women-led creative businesses level up their instagram through organic content.

Photography is Abbie’s second love and when she’s not at her desk, you’ll find her out snapping pictures of pretty places in and out of England. Listen to the interview in full now.

Meet Daire Paddy, a Business Coach known for combining the energetic and the strategic to help you design a business (and life) that feels fun and pays generously.

She’s the host of the Your Biz Your Rules podcast and her and I are also combining forces to run the Self First Retreat in January 2023. Listen to part two of the interview now.